Tried everything but you still can’t sleep? It might be adrenal fatigue.
A few years ago I had a serious emotional breakdown from severe insomnia. At one point it got so bad I started feeling microscopic "bugs" crawling all over my skin…
Letter to the anxious, the panicked, the depressed: Healing starts here.
(Picture courtesy of: FreeDigitalPhotos.net)It astounds me how many people today are desperate for help to manage their long-time anxiety and depression. Many people have been caught, some for decades,…