Heart Health Risk With Calcium Supplements, Research Suggests

[caption id="attachment_3710" align="alignnone" width="300" caption="Calcium supplements (vs. food-based calcium) may contribute to heart issues"][/caption] (Photo credit: Carlos Porto) (Photo credit:Master isolated images) A new study finds supplementing with calcium may slightly increase…

Calcium and Vitamin D Synthesis Involved in PMS & PMDD Symptoms

(Flickr, photo credit) Research suggests there's a link between premenstrual dysphoric disorder and how some women synthesize estrogen, vitamin D and calcium during menses. While 30% of women suffer from…